Intro to BFR Training & Rehab
Intro to BFR Training & Rehab
Learn Blood Flow Restriction (BFR) Training and Rehab from the leaders in the field: BFR Pros.
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Description
This engaging and easy to follow course will provide health and performance professionals with the tools and scientific knowledge required to safely prescribe BFR training. Introducing BFR into your practice will not only benefit your patients, it can also help you to scale your business by offering a new, effective, specialization.
What You Will Learn
- A Brief History of BFR
- The Science Behind BFR
- The Consequence of Injury and Combating Disuse
- The Power of BFR Training
- Fatigue and Blood Flow Restriction Training
- Primary Mechanisms of BFR Training
- BFR Safety
- Pillar 1 | Cell Swelling / IPC
- Pillar 2 | Aerobic Training
- Pillar 3 | Resistance Training
- Programming BFR
- Other BFR-Related Evidence
Objectives
In addition to the course content, you will have access to bonus materials to add to your toolbox
- Liability Waiver Form
- BFR Patient Screening Form
- RPE OMNI-RES Tool
- List of Precautions and Contraindications
- BFR Nutritional Recommendations
- BFR Programming for Different Types of Athletes
- BFR Device Discount Codes
- Module By Module Bibliography
- Downloadable Course PDF
- BFR Training Marketing Video
- Private Facebook Group
Curriculum
Course Overview
- Course Overview - Notes
- Course Overview
Module 1
- Module 1 - Notes
- Module 1 - Introduction to Your Instructor & BFR History
Module 2
- Module 2 - Notes
- Module 2 - The Scientific Basis of BFR
- Module 2 - Bibliography
Module 3
- Module 3 - Notes
- Module 3 - The Consequences of Injury and Combatting Disuse
- Module 3 - Quiz
- Module 3 - Bibliography
Module 4
- Module 4 - Notes
- Module 4 - The Science Behind BFR Training
- Module 4 - Quiz
- Module 4 - Bibliography
Module 5
- Module 5 - Notes
- Module 5 - Fatigue and BFR Training
- Module 5 - Quiz
- Module 5 - Bibliography
Module 6
- Module 6 - Notes
- Module 6 - Primary Mechanisms of BFR Training
- Module 6 - Quiz
- Module 6 - Bibliography
Module 7
- Module 7 - Notes
- Module 7 - Safety & Proper Use
- Module 7 - Quiz
- Module 7 - Bibliography
Module 8
- Module 8 - Notes
- Module 8 - Pillar One: Cell Swelling
- Module 8 - Quiz
- Module 8 - Bibliography
Module 9
- Module 9 - Notes
- Module 9 - Pillar Two: Aerobic Training
- Module 9 - Quiz
- Module 9 - Bibliography
Module 10
- Module 10 - Notes
- Module 10 - Pillar Three: Resistance Training
- Module 10 - Quiz
- Module 10 - Bibliography
Module 11
- Module 11 - Notes
- Module 11 - Programming BFR Part 1
- Module 11 - Programming BFR Part 2
- Module 11 - Programming BFR Part 3
- Module 11 - Quiz
- Module 11 - Bibliography
Module 12
- Module 12 - Notes
- Module 12 - Other BFR-Related Evidence
- Module 12 - Quiz
- Module 12 - Bibliography
Module 13
- Module 13 - Notes
- Module 13 - Summary
Application Materials
- Application Materials Overview
- Liability Waiver
- Aerobic-Resistance Training
- Nutritional Recommendations
- Precautions
- OmniRes Tool
- Screening Form
- Cuff Discounts
FINAL QUIZ
- FINAL QUIZ
Instructor
Dr Nicholas Rolnick
PT, MS, CSCS, Owner, The BFR Pros
Specializing in performance enhancement and physical therapy, Nick is a adjunct professor of Kinesiology and Strength and Conditioning at Concordia University and Lehman College.
Outside of teaching, Nick is the co-founder and owner of the BFR Pros, one of the world's top BFR Course providers. Through his work, Nick has become one of the foremost authorities on Blood Flow Restriction, and runs BFR training workshops worldwide.
The BFR Pros' mission is to make the world a better place by helping people get back to the activities they love as quickly as possible and experience the joy of pain-free movement™.
