Return to Sport: A Complete Guide to Testing and Rehab
Return to Sport: A Complete Guide to Testing and Rehab
CE Hours: 10
This course will refine your return to sport process through the implementation of a structured framework, criteria-based testing, and detailed exercise progressions.
Who This Course Is For
- Are you a rehab or training professional who struggles to return your athletes to sport?
- Are you unsure how to objectively test and clear your athletes throughout the stages of rehab?
- Do you find it challenging to bridge the gap between gym-based rehab and on-field progressions?
What You Will Learn
- Why injury and re-injury happen
- What tests and criteria are needed to return to sport
- A principle-based framework that will improve your return to sport outcomes
- An easy-to-use classification system that streamlines any injury or sport
- Testing and exercise-based frameworks for multidirectional speed, throwing, and contact sports
- Advanced rehabilitation strategies that include: Perception-action coupling, Open skills, Random practice, Neurocognitive training, Sensory re-weighting
- An overview of technology, sports science, sports psychology, and nutrition in relation to return to sport
What's Included
- 5 hours of high-quality lectures with Ryan Maron (MPT, BKIN, CSCS)
- 200+ slides of information-rich material focusing on clinical take-aways
- 15+ videos with 200+ exercises organized into detailed progressions
- Return to sport spreadsheet that simplifies testing, data collection, and interpretation
- 5 checklists of objective criteria for multidirectional speed, throwing, and contact sports
- 50+ references from current research
- Real-world examples and case studies for a variety of sports
- Supporting documents that will optimize your return to sport process
- 8 quizzes to test your knowledge and retention
Curriculum
Intro
- PDF Slides - Return to Sport
- LECTURE - Introduction
Defining the Problem
- LECTURE - Defining the Problem
- Quiz
Foundational Principles
- LECTURE - Foundational Principles
- Quiz
Conducting a Needs Analysis
- LECTURE - Conducting a Needs Analysis
- Quiz
Return to Sport Testing
- LECTURE 1 - Return to Sport Testing
- DOWNLOAD - EUR and SSC% - Exsurgo gFlight
- DOWNLOAD - FVP - Exsurgo gFlight
- Links to Outcome Measures + Dashboards
- LECTURE 2 - Return to Sport Testing
- DOWNLOAD - Return to Sport Testing (Pounds) - Ryan Maron
- DOWNLOAD - Return to Sport Testing (Kilograms) - Ryan Maron
- LECTURE - Return to Sport Testing
- DOWNLOAD - Return to Sport Checklists - Lower and Upper Extremity
- Quiz
Return to Sport Progressions - Overview
- LECTURE 1 - Return to Sport Progressions - Overview
- Optional Reading - The Rehab Training Continuum
- LECTURE 2 - Return to Sport Progressions - Overview
- DOWNLOAD - RTS Flowchart
- DOWNLOAD - RTS Frameworks - Running, Throwing, Contact Sports
- Quiz
Return to Sport Progressions - Exercise Videos (LE Running Sports )
- LECTURE - Return to Sport Exercise Videos - LE Running Sports
- Level 1 - LE decel vert + hor
- Level 2 - LE propulsion vert + hor
- Level 3 - LE repeated vertical + horizontal
- Level 4-5 - Linear accel, decel, sprints
- Level 6-7 - Simple and complex COD
- Level 8 - Reactive multidirectional speed
Return to Sport Progressions - Exercise Videos (UE Throwing Sports)
- LECTURE - Return to Sport Exercise Videos - UE Throwing Sports
- Level 1 - UE decel OKC
- Level 2 - UE propulsion OKC
- Level 3 - UE repeated OKC
- DOWNLOAD - Interval Throwing Program - CHAMPION PHYSICAL THERAPY AND PERFORMANCE
Return to Sport Progressions - Exercise Videos (UE Contact Sports)
- LECTURE - Return to Sport Exercise Videos - UE Contact Sports
- Level 1-3 - CKC plyometrics
- UE Contact Further Resources
The Complex and Chaotic Nature of Sport
- LECTURE 1 - The Complex and Chaotic Nature of Sport
- LECTURE 2 - The Complex and Chaotic Nature of Sport
- Links to Youtube and IG Videos
- Quiz
Additional Considerations for Return to Sport
- LECTURE - Additional Considerations for Return to Sport
- DOWNLOAD - Acute to Chronic Workload Calculator - Ryan Maron
- Quiz
Case Studies
- Case Study - Soccer
- Case Study - Baseball
- Case Study - Rugby
Technology and Clinical Accessibility
- LECTURE - Technology and Clinical Accessibility
- Links to Youtube Video
- Quiz
Resources and Mentors
- LECTURE - Resources and Mentors
- DOWNLOAD - PDF Reference Papers
Instructor
Ryan Maron
Ryan Maron is a Physiotherapist and Strength Coach from Vancouver, BC. He earned his Masters of Physical Therapy and Bachelors of Kinesiology from the University of British Columbia. He is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. Ryan believes that movement can help us become the best version of ourselves – by developing our physical bodies, we fortify all aspects of our lives. Ryan has been a rehab and performance professional for the past 10 years and works with youth, varsity, professional, and Olympic athletes. He is an avid learner and takes pride in staying up to date with the latest research and continuing education. He has taken coursework through PRI, DNS, FRC, SFMA, ELDOA, and NDS to name a few, and is constantly evolving his own model of performance therapy. In his spare time, Ryan enjoys playing guitar, writing, and rock-climbing in the great outdoors! Check him out on Instagram @ryanmaronrehab or at this website www.ryanmaronrehab.com to learn more!