Then welcome to Human Matrix:
The Code for Maximizing Health and Performance. A course where you will develop a thorough understanding of how to systemically view movement, speed up your warmup time by choosing exercises that precisely attack movement limitations, and coach exercises to perfection to enhance your client and patient goals.
What you’ll learn when you Enter the Human Matrix
- How to build a sound movement foundation to increase the exercise variations your clients and patients will be able to do.
- How to assess your client’s movement capabilities to make precise decisions for improving pain and movement quality.
- How to normalize range of motion of the entire body to both reduce pain and improve how your clients move with fewer exercises than you have ever needed before.
- How to effectively coach squatting, deadlifting, pushing, pulling, and more to build the fitness and resiliency of your clients.
The Human Matrix
Unlocking the Code for Maximal Health and Performance
Nov 18-19, 2023