Coaching Competency – Victoria 2018
With Tony Gentilcore
Day 1 - The Shoulder: From Assessment to Badass
9:00am – Opening welcome – lecture
9:10 – Shoulder anatomy & assessment considerations – lecture
10:00 – Shoulder Anatomy, assessment breakdown, key points, & case studies – hands on
12:00 - Lunch
1:00 – Corrective strategies based on assessment outcomes, as well as common injuries & conditions. Time spent on thoracic mobility, shoulder positional awareness, goal outcomes – hands on
3:00 – Performance coaching. How and when to involve higher threshold patterns as well as intensities required for strength & speed improvements. Med ball work, pressing, carries, and pulling movements – hands on
5:00 – Final question period for Day One
Day 2 - Coaching Competency - Roles of a Coach, Lower Extremity Assessment & Program Design
9:00am - Welcome and Review of the Day
9:15am - Roles of a Coach, Characteristics of “Good” and “Bad” Coach, How to Increase Client/Athlete Motivation.
10:15am - Lower Extremity Assessment – Hips. Discuss anatomy, common screens used to ascertain hip health/performance
1:30pm - Hands-on Lower Extremity Correctives, Hip Hinge, Squat, technique breakdown and troubleshooting.
3:30pm - Program Design
5:00pm: Questions, Wrap-Up
Date: June 2-3, 2018
Location: 933 Ellery St, Victoria, BC, Canada
Early Bird Deadline:
May 4th (inclusive)
Early Bird Extended to May 11th!